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Launching of the Nutrition and Health Awareness Month
July 2, 2018 @ 8:00 am - 4:00 pm
Why nutrition is important
Eating a balanced diet is vital for good health and well-being. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. Enjoyment of a healthy diet can also be one of the great cultural pleasures of life.